Heart-Centered Holistic Therapy
Veronica Ayala, M.A.
Licensed Marriage and Family Therapist #125572
About Me
Hi! I’m Veronica (she/her), a compassionate Licensed Marriage and Family Therapist born and raised in the vibrant Bay Area.
I believe that every individual is a complex and beautiful tapestry of experiences, identities, and emotions. Just like a mosaic, each part of you is important and contributes to the unique masterpiece that is you. In therapy, I honor and celebrate this diversity, recognizing that every aspect of your being deserves attention and validation.
As a queer-identified woman of color, I offer a unique perspective to therapy. Being an intuitive empath and highly sensitive person, I connect deeply with others. Specializing in highly sensitive people, I empower them to embrace their gifts for healing.
Outside of my role as a therapist, I find fulfillment in being a devoted mom and partner, cherishing moments that bring balance and joy to my life. Additionally, my role as a parent inspires my work with new and expecting parents, where I provide support and guidance based on both professional insight and personal experience.
My Specialities
Are you navigating the complexities of identity and seeking a safe space to explore? Do you ever feel unseen or misunderstood? Anxious and nervous when stepping into a social setting? It can be difficult in a world that often marginalizes and overlooks the experiences of LGBTQ+ and BIPOC. You are not alone and I am here to help.
I employ a person-centered approach focused on fostering a genuine connection and honoring your unique journey towards growth and discovery. With a holistic approach, I integrate mindfulness and somatic practices to help foster self-compassion that leads to healing and self-acceptance.
I support clients navigating collective minority trauma and spiritual distress. I specialize in new and expecting parents, highly sensitive teens and adults facing anxiety, depression, trauma, and self-esteem issues. Whether for personal growth or struggles, I'm here to support you.
My Background
I have over a decade of experience providing therapeutic support to youth and adults across various settings including private practice, schools, outpatient clinics, and juvenile detention centers.
Beyond therapy, I have experience leading workshops on mindfulness, parenting, and coping skills to manage anxiety and depression. I also have experience facilitating process groups for transgender teens and parents. I am passionate about fostering inclusive spaces to support diverse populations.
My qualifications include an MA in Counseling Psychology from John F. Kennedy University, with a specialization in Holistic Studies. Committed to delivering high-quality care, I’ve pursued specialized training in trauma-informed care, culturally responsive therapy, and somatic and mindfulness therapies.