Heart-Centered Holistic Therapy
Veronica Ayala, M.A.
Licensed Marriage and Family Therapist #125572
About Me
Hi! I’m Veronica (she/her), a compassionate Licensed Marriage and Family Therapist born and raised in the vibrant Bay Area of California.
I believe that every individual is a complex and beautiful tapestry of experiences, identities, and emotions. Just like a mosaic, each part of you is important and contributes to the unique masterpiece that is you. In therapy, I honor and celebrate this diversity, recognizing that every aspect of your being deserves attention and validation.
As a queer-identified woman of color, I offer a unique perspective to therapy. Being an intuitive empath and highly sensitive person, I connect deeply with others. Specializing in highly sensitive people, I empower them to embrace their gifts for healing.
Outside of my role as a therapist, I find fulfillment in being a devoted mom and partner, cherishing moments that bring balance and joy to my life. Additionally, my role as a parent inspires my work with new and expecting parents, where I provide support and guidance based on both professional insight and personal experience.
My Specialities
I employ a person-centered approach focused on fostering a genuine connection and honoring your unique journey towards growth and discovery. With a holistic approach, I integrate mindfulness and somatic practices to help foster self-compassion that leads to healing and self-acceptance.
I support clients navigating collective minority trauma and spiritual distress. I specialize in new and expecting parents, highly sensitive teens and adults facing anxiety, depression, trauma, and self-esteem issues. Whether for personal growth or struggles, I'm here to support you.
My Background
I have over a decade of experience providing therapeutic support to youth and adults across various settings including private practice, schools, outpatient clinics, and juvenile hall.
Beyond therapy, I have experience providing group therapy and leading workshops on mindfulness, parenting, gender expansive process groups, and coping skills to manage anxiety and depression.
My qualifications include an MA in Counseling Psychology from John F. Kennedy University, with a specialization in Holistic Studies. Committed to delivering high-quality care, I’ve pursued specialized training in trauma-informed care, culturally responsive therapy, brainspotting, somatic and mindfulness therapies.