Teen Counseling
My Approach
In teen counseling, I provide a supportive and empathetic space for adolescents to navigate the challenges of adolescence, explore their identity, and develop coping skills to thrive emotionally and socially. I approach teen counseling with a blend of compassion, creativity, and evidence-based techniques tailored to meet the unique needs of each teenager. By fostering a trusting therapeutic relationship, I empower teens to explore their thoughts, feelings, and behaviors in a non-judgmental environment and work towards positive growth and development.
Issues I can help with:
Managing academic stress and performance anxiety
Coping with peer pressure, bullying, or social challenges
Navigating family dynamics and communication issues
Exploring identity development and self-discovery
Building self-esteem and confidence
Developing healthy coping skills for managing emotions and stress
Addressing symptoms of depression, anxiety, or other mental health concerns
Enhancing communication and interpersonal skills
Supporting teens through life transitions, such as divorce or relocation